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UPDATES AND ACTIVITIES
Racing, training, Club events and more.
YOUR CLUB NEEDS YOU!
we need your help in making the CTC a success! Opportunities abound to get involved in Club committees, events and other activities.
GROUP TRAINING
View the Training page for more details.
Upcoming schedule:
| Mon 6/29 |
6:00 AM - 7:30 AM, 25 m outdoor pool swim, 5 Seasons, Westlake. Must be registered with USMS, discounted pricing for ctc, www.liquidlifestyles.com |
| Mon 6/29 |
5:45 PM (Meet), 6 PM Start- West Side Brick (Ride / Run)- Meet at Sweetwater Landing, Rocky River |
| Mon 6/29 |
6-7:30 AM or 7:30-9 AM-Swim Workout offered by the South West Aquatic Team; Available to CTC members at $5/session drop in fee. |
| Mon 6/29 |
6 PM - Monroe Falls, Open Water Swims |
| Mon 6/29 |
5:45 PM Bratenahl Open Water Swim |
| Tues 6/30 |
6:00 AM - 7:30 AM, 25 m outdoor pool swim, 5 Seasons, Westlake. Must be registered with USMS, discounted pricing for ctc, www.liquidlifestyles.com |
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Tues 6/30 |
6:00 AM Downtown Run-Meet at W6th & Lakeside |
| Tues 6/30 |
6:15 PM Track Workout at Bedford High School, contact Kurt Molter http://home.att.net/~molter/SERC_TrackWorkouts.htm |
| Tues 6/30 |
6:00PM, East Side Cycling, Chagrin Falls |
| Tues 6/30 |
6:15 PM Columbia Park, Bay Village, Open Water Swim |
| Thur 7/2 |
6:00 AM - 7:30 AM, 25 m outdoor pool swim, 5 Seasons, Westlake. Must be registered with USMS, discounted pricing for ctc, www.liquidlifestyles.com |
| Thur 7/2 |
7:00 AM Columbia Park, Bay Village, Open Water Swim |
| Thur 7/2 |
6:00 PM Downtown Run with D-O-T, drinks at GLB to follow |
| Thur 7/2 |
6:00 PM, West Branch State Park, Mountain Bike Ride |
| Thur 7/2 |
6:30 PM -North Chagrin Reservation trail runs
Typically about an hour run, Strawberry picnic area, Leader: Steve Yutzy |
| Fri 7/3 |
6-7:30 AM or 7:30-9 AM-Swim Workout offered by the South West Aquatic Team; Available to CTC members at $5/session drop in fee. |
| Fri 7/3 |
6 PM - Monroe Falls, Open Water Swims |
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Sat or Sun 7/4 - 7/5 |
Weekly long runs at various area locations starting at 8 AM offered by Fleet Feet Sports, call store for details. | |
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Summer swim training at Five Seasons, Westlake.
June 1 - August 29
M, T, TH: 6:00am-7:30am
S: 8:00am-9:30am. There will be group ride/run workout options immediately after swim practice.
All practices will be coached, outdoor 25m pool
Discounted prices available for CTC members!
*Must be registered with US Masters Swimming to participate*
For additional information and to register visit:
www.LiquidLifestyles.com / click on Liquid n' Durance
or if you have questions email Leah@LiquidLifestyles.com
Crazy Coyote Time Trial Series
The club is putting on a bike time trial series this summer for the club and guests to participate in! The events will rotate venues and will pit fellow club members against each other and the clock to cover the course in the least amount of time. There will be a web page link coming live soon with details. The first event is in Brecksville Metroparks this coming Thursday June 4th. Bring out your bike, your aero gear, and your fast legs! This is the perfect event for the accomplished triathlete and the newbie. There is no pack riding just you against the clock! Below is details for the first event:
Event Info
• Riders will start at one minute intervals and complete 2 laps.
• Triathlon, Time Trial, Road, and Mountain Bikes are allowed.
• Aero gear (Aero helmets, shoe covers, disc wheels, & aero bars) are allowed and encouraged. Wear your tri gear.
• Course is open to traffic. Riders must yield to traffic and follow all rules of the road. The yellow line rule is in effect (do not cross the yellow center line during the race). No time will be credited due to traffic delays.
• The pavement is in good condition and will be fast.
• Event will be held rain or shine.
• Awards will be given for top 3 riders.
• Cost is $5 for all non CTC members and free for members.
MEMBERSHIP NEWS
RENEW YOUR MEMBERSHIP
Renew or sign up now! Questions? Check out the FAQ.
MEMBER PHOTOS!
Check out members' mugs, and e-mail your photo to be Posted on our Club photo blog. |
